EQUIPPING YOUNG WARRIORS: THE INFLUENCE OF MARTIAL ARTS ON BULLYING AND PERSONAL SECURITY





Flexibility Is Crucial In Martial Arts Education

Produced By-Hawley WashingtonDid you recognize that versatility plays an important role in martial arts training?In fact, a research study conducted by the International Journal of Sports Physical Treatment disclosed that over 80% of martial musicians fight with minimal versatility.Yet why is flexibility so important? Well, it not just boosts your

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